Our mind can be our worst enemy or our best friend. Meditation releases us from negative thoughts and empowers us to approach life with clarity, wisdom and a fresh perspective. Classes are run by Pure Land Kadampa Buddhist Centre based in Exeter, and are taught by Buddhist nun Kelsang Chonyi. Each evening includes a talk and practical guided meditations. Everyone is welcome and everyone can benefit - you don't need to be a Buddhist. Seating is in chairs and no special clothing is required. No need to book - just turn up. We look forward to meeting you.
MONDAYS 7.00pm - 8.30pm. £5.50 per class (or £18 for all four evenings). Includes refreshments after the class. Details http://tinyurl.com/65wa69m Tel: 01392 490058
Passmore Edwards Centre, Market Street, Newton Abbot Devon
meditation for everyone
Date: Monday, November 19, 2012
Repeats: Every Week until Monday, December 10, 2012