After the obligatory festive indulgence many will be targeting the New Year as a time to get back into shape.

In and around Newton Abbot there are many options available to help you achieve this daunting goal – most look like a lot of fun too.

For a slightly different approach, why not try yoga?

Kay Lavin runs daytime and evening seven-week courses at Kingskerswell Community and Leisure Centre, School Road.

There she promises to help you feel better mentally and physically – improving suppleness strength and stamina. For further information and prices visit her website. 

If you prefer the more traditional gym option then then Steve’s Gym in Bradley Lane is an obvious choice. As well as stocking a big range of machines and weights it’s known for its friendly staff and relaxed atmosphere.

Winners 2000, Greenhill Way, Kingsteignton, is just over a year old now and is proving to be very popular among locals. They have lots of different classes available and  personal trainers on hand to give advice on your specific needs.

Those who’d prefer to ease their way into 2011 with a swim and sauna are more than catered for in the Newton Abbot area too.

Newton Abbot Leisure Centre offers a swim, sauna and steam for as little as £4.20.

The health club at Finlake Holiday Park, Chudleigh, has all of the above but set in a very relaxed atmosphere.

Richard Miller is a local personal trainer who would be happy to help. He offers 1-2-1 or group personal training, sport specific training, lifestyle analysis and diet and nutritional advice.

For an enjoyable and fun workout Ladies Active has received glowing reviews on this website.

Mrs Sampson said:

“If you’re looking for fast results then this is for you. I joined ladies active a few months ago and already I can see results I like! I’m more toned and have so much more energy. I look forward to my workouts each week probably because the staff keep me motivated and are helping me to achieve my goals, big thanks to you all...”

Newton Abbot Women's Running Network is also always looking for new members. They meet Rec on a Tuesday and Thursday evenings from 7pmto 8pm. Contact pinkgym@googlemail.com for more details.

Please feel to share any recommendations/experiences of your own.